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East London, ZA
overcast clouds
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School News
Surfer super stoked with SA selection
The dream of wearing the green South African surfing blazer continues to drive 15-year-old
prodigy, Mahle...
No stopping Cambridge Interact Club
Cambridge High’s Interact Club has received the Rotary Club Excellence Award for 2025/2026 for the...
Water polo gold medal triumph for Hudson girls
BANATHI GUNGQISA
Hudson Park High’s aquatic sports season ended on a triumphant high at the weekend...
Sports
Alldred basks in joy of selection to Border U19s
Cambridge High’s grade 12 pupil Tanielle Alldred has officially earned a spot in the Eastern Cape Iinyathi Women’s U19 team (Border), capping off a...
Surfer super stoked with SA selection
The dream of wearing the green South African surfing blazer continues to drive 15-year-old
prodigy, Mahle Ntsebeza, whose third-place finish at an international surfing friendly...
Leisure
King William's Town
Features
Beyond the diagnosis – a personal of healing
For many women navigating a breast cancer diagnosis, the physical surgery is only the beginning of a complex emotional and rehabilitation journey.
Post-mastectomy recovery often...










































